AVOCADO SALSA vs CHIPOTLE COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
AVOCADO SALSA: 4
vs
CHIPOTLE COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | AVOCADO SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | AVOCADO SALSA | CHIPOTLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,143 MG |