AVOCADO SALSA vs CLASSIC HUMMUS SINGLES MINI CUPS
Nutrition comparison per 100 g serving
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AVOCADO SALSA wins in 5 out of 10 nutrient categories
AVOCADO SALSA: 5
vs
CLASSIC HUMMUS SINGLES MINI CUPS: 4
(1 ties)
Overview
| Nutrient | AVOCADO SALSA | CLASSIC HUMMUS SINGLES MINI CUPS | Winner |
|---|---|---|---|
| Calories | 83 cal | 246 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 14.0 g | |
| Fat | 6.7 g | 19.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO SALSA | CLASSIC HUMMUS SINGLES MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 233 MG | 167 MG | |
| Sodium, Na | 433 MG | 368 MG |