AVOCADO SALSA vs TZATZIKI CUCUMBER DILL GREEK YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO SALSA wins in 6 out of 11 nutrient categories
AVOCADO SALSA: 6
vs
TZATZIKI CUCUMBER DILL GREEK YOGURT DIP: 3
(2 ties)
Overview
| Nutrient | AVOCADO SALSA | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 4.7 g | 8.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SALSA | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO SALSA | TZATZIKI CUCUMBER DILL GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 317 MG |