AVOCADO SALSA vs MEDIUM MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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AVOCADO SALSA wins in 4 out of 10 nutrient categories
AVOCADO SALSA: 4
vs
MEDIUM MANGO PEACH SALSA: 3
(3 ties)
Overview
| Nutrient | AVOCADO SALSA | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 62 cal | 81 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 19.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO SALSA | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 290 MG |