AVOCADO REGULAR ROLL WR vs SPICY SRIRACHA SALMON ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SRIRACHA SALMON ROLL WR wins in 7 out of 10 nutrient categories
AVOCADO REGULAR ROLL WR: 2
vs
SPICY SRIRACHA SALMON ROLL WR: 7
(1 ties)
Overview
| Nutrient | AVOCADO REGULAR ROLL WR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 166 cal | 163 cal | |
| Protein | 2.9 g | 6.0 g | |
| Carbs | 28.6 g | 25.8 g | |
| Fat | 5.1 g | 4.2 g | |
| Fiber | 3.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO REGULAR ROLL WR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3.2 MG |
Minerals
| Mineral | AVOCADO REGULAR ROLL WR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 331 MG | 378 MG |