AVOCADO RANCH WHOLE GRAIN CORN TORTILLA CHIPS vs CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS wins in 11 out of 22 nutrient categories
AVOCADO RANCH WHOLE GRAIN CORN TORTILLA CHIPS: 4
vs
CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS: 11
(7 ties)
Overview
| Nutrient | AVOCADO RANCH WHOLE GRAIN CORN TORTILLA CHIPS | CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH WHOLE GRAIN CORN TORTILLA CHIPS | CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO RANCH WHOLE GRAIN CORN TORTILLA CHIPS | CHEDDAR SOUR CREAM KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 321 MG | 1,036 MG | |
| Sodium, Na | 643 MG | 679 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |