AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND vs RED SWEET PEPPER STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND: 5
vs
RED SWEET PEPPER STRIPS: 5
(1 ties)
Overview
| Nutrient | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 160 cal | 35 cal | |
| Protein | 6 g | 0.8 g | |
| Carbs | 8 g | 6.2 g | |
| Fat | 12 g | 1.2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 260 MG | 300 MG |