AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND vs RED DELICIOUS APPLES
Nutrition comparison per 100 g serving
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AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND wins in 6 out of 11 nutrient categories
AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND: 6
vs
RED DELICIOUS APPLES: 3
(2 ties)
Overview
| Nutrient | AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 52 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND | RED DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 140 MG | 110 MG | |
| Sodium, Na | 270 MG | 0 MG |