AVOCADO RANCH SALAD GREEN CABBAGE vs SPRING VEGETABLES
Nutrition comparison per 100 g serving
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AVOCADO RANCH SALAD GREEN CABBAGE wins in 6 out of 11 nutrient categories
AVOCADO RANCH SALAD GREEN CABBAGE: 6
vs
SPRING VEGETABLES: 4
(1 ties)
Overview
| Nutrient | AVOCADO RANCH SALAD GREEN CABBAGE | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calories | 130 cal | 36 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 8 g | 7.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH SALAD GREEN CABBAGE | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | AVOCADO RANCH SALAD GREEN CABBAGE | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 220 MG | 157 MG |