AVOCADO RANCH SALAD GREEN CABBAGE vs ORGANIC CARROTS
Nutrition comparison per 100 g serving
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ORGANIC CARROTS wins in 6 out of 10 nutrient categories
AVOCADO RANCH SALAD GREEN CABBAGE: 3
vs
ORGANIC CARROTS: 6
(1 ties)
Overview
| Nutrient | AVOCADO RANCH SALAD GREEN CABBAGE | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 130 cal | 31 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 8 g | 7.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH SALAD GREEN CABBAGE | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 230 MG | 234 MG | |
| Sodium, Na | 220 MG | 78 MG |