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AVOCADO RANCH MINI TORTILLA CHIPS vs FOOD CLUB

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
AVOCADO RANCH MINI TORTILLA CHIPS: 4 vs FOOD CLUB: 4 (3 ties)

Overview

Nutrient AVOCADO RANCH MINI TORTILLA CHIPS FOOD CLUB Winner
Calories 500 cal 536 cal
Protein 7.1 g 7.1 g Tie
Carbs 60.7 g 57.1 g
Fat 25 g 32.1 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin AVOCADO RANCH MINI TORTILLA CHIPS FOOD CLUB Winner
Vitamin C, total ascorbic acid 0 MG 17.1 MG

Minerals

Mineral AVOCADO RANCH MINI TORTILLA CHIPS FOOD CLUB Winner
Calcium, Ca 157 MG 71 MG
Iron, Fe 3.6 MG 2.6 MG
Potassium, K 239 MG 1,214 MG
Sodium, Na 536 MG 821 MG
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