AVOCADO RANCH GREEN CABBAGE vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET KALE CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
AVOCADO RANCH GREEN CABBAGE: 3
vs
SWEET KALE CHOPPED SALAD KIT: 6
(1 ties)
Overview
| Nutrient | AVOCADO RANCH GREEN CABBAGE | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 130 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 8 g | 15 g | |
| Fat | 11 g | 7 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH GREEN CABBAGE | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 210 MG | 280 MG | |
| Sodium, Na | 220 MG | 190 MG |