AVOCADO RANCH GREEN CABBAGE vs GOURMET CARAMEL APPLE PEANUT
Nutrition comparison per 100 g serving
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AVOCADO RANCH GREEN CABBAGE wins in 6 out of 11 nutrient categories
AVOCADO RANCH GREEN CABBAGE: 6
vs
GOURMET CARAMEL APPLE PEANUT: 4
(1 ties)
Overview
| Nutrient | AVOCADO RANCH GREEN CABBAGE | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Calories | 140 cal | 183 cal | |
| Protein | 3 g | 3.3 g | |
| Carbs | 8 g | 26.7 g | |
| Fat | 11 g | 7.5 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH GREEN CABBAGE | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AVOCADO RANCH GREEN CABBAGE | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 220 MG | 17 MG |