AVOCADO RANCH GOURMET RICE SNACKS vs ZAATAR PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO RANCH GOURMET RICE SNACKS wins in 6 out of 11 nutrient categories
AVOCADO RANCH GOURMET RICE SNACKS: 6
vs
ZAATAR PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | AVOCADO RANCH GOURMET RICE SNACKS | ZAATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 69.7 g | |
| Fat | 25 g | 15.2 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH GOURMET RICE SNACKS | ZAATAR PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO RANCH GOURMET RICE SNACKS | ZAATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 318 MG |