AVOCADO RANCH GOURMET RICE SNACKS vs REAL STICKS
Nutrition comparison per 100 g serving
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REAL STICKS wins in 7 out of 10 nutrient categories
AVOCADO RANCH GOURMET RICE SNACKS: 2
vs
REAL STICKS: 7
(1 ties)
Overview
| Nutrient | AVOCADO RANCH GOURMET RICE SNACKS | REAL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 60.7 g | 3.6 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO RANCH GOURMET RICE SNACKS | REAL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 536 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 821 MG |