AVOCADO RANCH GOURMET RICE SNACKS vs ALL NATURAL CROSTINI ITALIAN CHEESE
Nutrition comparison per 100 g serving
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AVOCADO RANCH GOURMET RICE SNACKS wins in 5 out of 11 nutrient categories
AVOCADO RANCH GOURMET RICE SNACKS: 5
vs
ALL NATURAL CROSTINI ITALIAN CHEESE: 4
(2 ties)
Overview
| Nutrient | AVOCADO RANCH GOURMET RICE SNACKS | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO RANCH GOURMET RICE SNACKS | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO RANCH GOURMET RICE SNACKS | ALL NATURAL CROSTINI ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 767 MG |