AVOCADO PEPPER SALSA vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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AVOCADO PEPPER SALSA wins in 5 out of 11 nutrient categories
AVOCADO PEPPER SALSA: 5
vs
BUFFALO STYLE CHICKEN DIP: 3
(3 ties)
Overview
| Nutrient | AVOCADO PEPPER SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 182 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 3.3 g | 12.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO PEPPER SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO PEPPER SALSA | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 970 MG |