AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 7 out of 15 nutrient categories
AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS: 5
vs
TORTILLA CHIPS: 7
(3 ties)
Overview
| Nutrient | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 59.5 g | 67.9 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL SPICY TOMATILLO KETTLE COOKED SWEET POTATO CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 914 MG | 0 MG | |
| Sodium, Na | 548 MG | 750 MG |