AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS: 6
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 11 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 957 MG | 925 MG | |
| Sodium, Na | 786 MG | 571 MG |