AVOCADO OIL SEA SALTED KETTLE STYLE POTATO CHIPS vs RICO
Nutrition comparison per 100 g serving
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RICO wins in 5 out of 12 nutrient categories
AVOCADO OIL SEA SALTED KETTLE STYLE POTATO CHIPS: 4
vs
RICO: 5
(3 ties)
Overview
| Nutrient | AVOCADO OIL SEA SALTED KETTLE STYLE POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Calories | 571 cal | 494 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 67.0 g | |
| Fat | 32.1 g | 24.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL SEA SALTED KETTLE STYLE POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL SEA SALTED KETTLE STYLE POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 268 MG | 353 MG |