AVOCADO OIL NO-STICK COOKING SPRAY vs ORGANIC LIGHTLY FILTERED RED PALM OIL
Nutrition comparison per 100 g serving
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AVOCADO OIL NO-STICK COOKING SPRAY wins in 2 out of 10 nutrient categories
AVOCADO OIL NO-STICK COOKING SPRAY: 2
vs
ORGANIC LIGHTLY FILTERED RED PALM OIL: 0
(8 ties)
Overview
| Nutrient | AVOCADO OIL NO-STICK COOKING SPRAY | ORGANIC LIGHTLY FILTERED RED PALM OIL | Winner |
|---|---|---|---|
| Calories | 833 cal | 906 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 83.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO OIL NO-STICK COOKING SPRAY | ORGANIC LIGHTLY FILTERED RED PALM OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |