AVOCADO OIL MAYONNAISE DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 10 nutrient categories
AVOCADO OIL MAYONNAISE DRESSING: 0
vs
RANCH DRESSING: 6
(4 ties)
Overview
| Nutrient | AVOCADO OIL MAYONNAISE DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 46.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO OIL MAYONNAISE DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 733 MG | 767 MG |