AVOCADO OIL MAYONNAISE vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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FRENCH FRIED ONIONS wins in 3 out of 10 nutrient categories
AVOCADO OIL MAYONNAISE: 2
vs
FRENCH FRIED ONIONS: 3
(5 ties)
Overview
| Nutrient | AVOCADO OIL MAYONNAISE | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 692 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 57.1 g | |
| Fat | 76.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO OIL MAYONNAISE | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 692 MG | 357 MG |