AVOCADO OIL CAROLINA BBQ KETTLE COOKED SWEET POTATO CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 12 nutrient categories
AVOCADO OIL CAROLINA BBQ KETTLE COOKED SWEET POTATO CHIPS: 4
vs
KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | AVOCADO OIL CAROLINA BBQ KETTLE COOKED SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL CAROLINA BBQ KETTLE COOKED SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO OIL CAROLINA BBQ KETTLE COOKED SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 946 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |