AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS: 2
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 286 MG |