AVOCADO MANGO TANGO ROLL WR vs 12PC SPICY CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SPICY CALIFORNIA ROLL QBR wins in 7 out of 10 nutrient categories
AVOCADO MANGO TANGO ROLL WR: 2
vs
12PC SPICY CALIFORNIA ROLL QBR: 7
(1 ties)
Overview
| Nutrient | AVOCADO MANGO TANGO ROLL WR | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 158 cal | 144 cal | |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 32.8 g | 20.9 g | |
| Fat | 2.8 g | 5.0 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO MANGO TANGO ROLL WR | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | AVOCADO MANGO TANGO ROLL WR | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 364 MG | 444 MG |