AVOCADO LIME TORTILLA CHIPS vs POTATO STICKS
Nutrition comparison per 100 g serving
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POTATO STICKS wins in 5 out of 11 nutrient categories
AVOCADO LIME TORTILLA CHIPS: 4
vs
POTATO STICKS: 5
(2 ties)
Overview
| Nutrient | AVOCADO LIME TORTILLA CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO LIME TORTILLA CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | AVOCADO LIME TORTILLA CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,107 MG |