AVOCADO LIME RANCH DRESSING vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 5 out of 12 nutrient categories
AVOCADO LIME RANCH DRESSING: 2
vs
CIOLO FOODS: 5
(5 ties)
Overview
| Nutrient | AVOCADO LIME RANCH DRESSING | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 56.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO LIME RANCH DRESSING | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO LIME RANCH DRESSING | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 643 MG |