AVOCADO LIME DRESSING vs LILY'S
Nutrition comparison per 100 g serving
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AVOCADO LIME DRESSING wins in 4 out of 11 nutrient categories
AVOCADO LIME DRESSING: 4
vs
LILY'S: 2
(5 ties)
Overview
| Nutrient | AVOCADO LIME DRESSING | LILY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 30 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO LIME DRESSING | LILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO LIME DRESSING | LILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 800 MG | 933 MG |