AVOCADO ICE CREAM CHOCOLATE WAFER vs VANILLA FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FUDGE SWIRL ICE CREAM wins in 8 out of 11 nutrient categories
AVOCADO ICE CREAM CHOCOLATE WAFER: 2
vs
VANILLA FUDGE SWIRL ICE CREAM: 8
(1 ties)
Overview
| Nutrient | AVOCADO ICE CREAM CHOCOLATE WAFER | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 224 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 29.4 g | 23.9 g | |
| Fat | 15.9 g | 13.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO ICE CREAM CHOCOLATE WAFER | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.8 MG |
Minerals
| Mineral | AVOCADO ICE CREAM CHOCOLATE WAFER | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 302 MG | 52 MG |