AVOCADO ICE CREAM CHOCOLATE WAFER vs SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AVOCADO ICE CREAM CHOCOLATE WAFER: 5
vs
SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | AVOCADO ICE CREAM CHOCOLATE WAFER | SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 258 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 29.4 g | 27.8 g | |
| Fat | 15.9 g | 14.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO ICE CREAM CHOCOLATE WAFER | SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | AVOCADO ICE CREAM CHOCOLATE WAFER | SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 302 MG | 98 MG |