AVOCADO ICE CREAM CHOCOLATE WAFER vs RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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AVOCADO ICE CREAM CHOCOLATE WAFER wins in 5 out of 10 nutrient categories
AVOCADO ICE CREAM CHOCOLATE WAFER: 5
vs
RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | AVOCADO ICE CREAM CHOCOLATE WAFER | RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 239 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 29.4 g | 29.9 g | |
| Fat | 15.9 g | 11.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO ICE CREAM CHOCOLATE WAFER | RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | AVOCADO ICE CREAM CHOCOLATE WAFER | RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 302 MG | 60 MG |