AVOCADO HUMMUS vs TZATZIKI CUCUMBER DRESSING
Nutrition comparison per 100 g serving
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AVOCADO HUMMUS wins in 6 out of 10 nutrient categories
AVOCADO HUMMUS: 6
vs
TZATZIKI CUCUMBER DRESSING: 3
(1 ties)
Overview
| Nutrient | AVOCADO HUMMUS | TZATZIKI CUCUMBER DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO HUMMUS | TZATZIKI CUCUMBER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 17 MG | |
| Sodium, Na | 429 MG | 800 MG |