AVOCADO GREENS SMOOTHIE vs ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE
Nutrition comparison per 100 g serving
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AVOCADO GREENS SMOOTHIE wins in 8 out of 12 nutrient categories
AVOCADO GREENS SMOOTHIE: 8
vs
ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE: 2
(2 ties)
Overview
| Nutrient | AVOCADO GREENS SMOOTHIE | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 8.5 g | 11.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO GREENS SMOOTHIE | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO GREENS SMOOTHIE | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 192 MG | 100 MG | |
| Sodium, Na | 27 MG | 4 MG |