AVOCADO GREEN GODDESS YOGURT DRESSING vs GARDEN ITALIAN SALAD DRESSING
Nutrition comparison per 100 g serving
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AVOCADO GREEN GODDESS YOGURT DRESSING wins in 6 out of 11 nutrient categories
AVOCADO GREEN GODDESS YOGURT DRESSING: 6
vs
GARDEN ITALIAN SALAD DRESSING: 3
(2 ties)
Overview
| Nutrient | AVOCADO GREEN GODDESS YOGURT DRESSING | GARDEN ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 10 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO GREEN GODDESS YOGURT DRESSING | GARDEN ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | AVOCADO GREEN GODDESS YOGURT DRESSING | GARDEN ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 433 MG | 900 MG |