AVOCADO CUCUMBER ROLL WR vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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ALL TUNA NIGIRI ROLL COMBO wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL WR: 4
vs
ALL TUNA NIGIRI ROLL COMBO: 5
(1 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL WR | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 160 cal | 151 cal | |
| Protein | 3.0 g | 8.6 g | |
| Carbs | 31.7 g | 27.2 g | |
| Fat | 3.4 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL WR | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.3 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL WR | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 359 MG | 345 MG |