AVOCADO CUCUMBER ROLL WR vs PRETZEL SOFT AUTHENTIC SANDWICH ROLLS
Nutrition comparison per 100 g serving
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PRETZEL SOFT AUTHENTIC SANDWICH ROLLS wins in 6 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL WR: 3
vs
PRETZEL SOFT AUTHENTIC SANDWICH ROLLS: 6
(1 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL WR | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 152 cal | 263 cal | |
| Protein | 2.9 g | 10.1 g | |
| Carbs | 27.9 g | 50.5 g | |
| Fat | 4.1 g | 2.0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL WR | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 9.1 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL WR | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 324 MG | 475 MG |