AVOCADO CUCUMBER ROLL WR vs ALL AMERICAN SUSHI ROLL
Nutrition comparison per 100 g serving
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AVOCADO CUCUMBER ROLL WR wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL WR: 5
vs
ALL AMERICAN SUSHI ROLL: 4
(1 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL WR | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Calories | 152 cal | 202 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 27.9 g | 22.8 g | |
| Fat | 4.1 g | 11.4 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL WR | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.4 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL WR | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 324 MG | 654 MG |