AVOCADO CUCUMBER ROLL QBR vs NEW YORK ROLL QBR
Nutrition comparison per 100 g serving
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NEW YORK ROLL QBR wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL QBR: 3
vs
NEW YORK ROLL QBR: 5
(2 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL QBR | NEW YORK ROLL QBR | Winner |
|---|---|---|---|
| Calories | 131 cal | 142 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 22.8 g | 20.2 g | |
| Fat | 3.4 g | 5.7 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL QBR | NEW YORK ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 3.4 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL QBR | NEW YORK ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Sodium, Na | 363 MG | 399 MG |