AVOCADO CUCUMBER ROLL QBR vs CRUNCHY SHRIMP
Nutrition comparison per 100 g serving
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AVOCADO CUCUMBER ROLL QBR wins in 5 out of 10 nutrient categories
AVOCADO CUCUMBER ROLL QBR: 5
vs
CRUNCHY SHRIMP: 3
(2 ties)
Overview
| Nutrient | AVOCADO CUCUMBER ROLL QBR | CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calories | 131 cal | 38 cal | |
| Protein | 2.5 g | 5.8 g | |
| Carbs | 22.8 g | 24.4 g | |
| Fat | 3.4 g | 4.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CUCUMBER ROLL QBR | CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.5 MG |
Minerals
| Mineral | AVOCADO CUCUMBER ROLL QBR | CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 5.3 MG | 0.5 MG | |
| Sodium, Na | 363 MG | 0 MG |