AVOCADO vs MY TOFU SWEETNESS BURRITO WR
Nutrition comparison per 100 g serving
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AVOCADO wins in 5 out of 11 nutrient categories
AVOCADO: 5
vs
MY TOFU SWEETNESS BURRITO WR: 4
(2 ties)
Overview
| Nutrient | AVOCADO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Calories | 156 cal | 168 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 27.8 g | 31.6 g | |
| Fat | 3.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | AVOCADO | MY TOFU SWEETNESS BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 544 MG | 471 MG |