AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT vs BABY KALE BLEND
Nutrition comparison per 100 g serving
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BABY KALE BLEND wins in 7 out of 11 nutrient categories
AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT: 3
vs
BABY KALE BLEND: 7
(1 ties)
Overview
| Nutrient | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | BABY KALE BLEND | Winner |
|---|---|---|---|
| Calories | 130 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 11 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | BABY KALE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT | BABY KALE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 180 MG | 129 MG |