AVOCADO CLUB AVOCADO CREAM SAUCE vs UDI'S
Nutrition comparison per 100 g serving
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AVOCADO CLUB AVOCADO CREAM SAUCE wins in 7 out of 11 nutrient categories
AVOCADO CLUB AVOCADO CREAM SAUCE: 7
vs
UDI'S: 3
(1 ties)
Overview
| Nutrient | AVOCADO CLUB AVOCADO CREAM SAUCE | UDI'S | Winner |
|---|---|---|---|
| Calories | 206 cal | 250 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 18.3 g | 31.6 g | |
| Fat | 11.1 g | 10.5 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CLUB AVOCADO CREAM SAUCE | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | AVOCADO CLUB AVOCADO CREAM SAUCE | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 197 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 532 MG | 401 MG |