AVOCADO CILANTRO GREEK YOGURT DRESSING vs GARDEN HERB ITALIAN DRESSING & SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AVOCADO CILANTRO GREEK YOGURT DRESSING: 5
vs
GARDEN HERB ITALIAN DRESSING & SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | AVOCADO CILANTRO GREEK YOGURT DRESSING | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 6,800 cal | |
| Protein | 6.7 g | 40 g | |
| Carbs | 13.3 g | 600 g | |
| Fat | 11.7 g | 440 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CILANTRO GREEK YOGURT DRESSING | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AVOCADO CILANTRO GREEK YOGURT DRESSING | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 16 MG | |
| Potassium, K | 0 MG | 1,600 MG | |
| Sodium, Na | 567 MG | 10,000 MG |