AVOCADO CILANTRO GREEK YOGURT DRESSING vs BUFFALO RANCH DRESSING & MARINADE
Nutrition comparison per 100 g serving
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AVOCADO CILANTRO GREEK YOGURT DRESSING wins in 5 out of 11 nutrient categories
AVOCADO CILANTRO GREEK YOGURT DRESSING: 5
vs
BUFFALO RANCH DRESSING & MARINADE: 3
(3 ties)
Overview
| Nutrient | AVOCADO CILANTRO GREEK YOGURT DRESSING | BUFFALO RANCH DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 312 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 6.3 g | |
| Fat | 11.7 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CILANTRO GREEK YOGURT DRESSING | BUFFALO RANCH DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AVOCADO CILANTRO GREEK YOGURT DRESSING | BUFFALO RANCH DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 567 MG | 844 MG |