AVOCADO CHOCOLATE DIP vs MONSTER COOKIE PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
AVOCADO CHOCOLATE DIP: 4
vs
MONSTER COOKIE PEANUT BUTTER: 4
(4 ties)
Overview
| Nutrient | AVOCADO CHOCOLATE DIP | MONSTER COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 175 cal | 606 cal | |
| Protein | 3.5 g | 21.2 g | |
| Carbs | 26.3 g | 21.2 g | |
| Fat | 10.5 g | 45.5 g | |
| Fiber | 5.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CHOCOLATE DIP | MONSTER COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO CHOCOLATE DIP | MONSTER COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 45 MG |