AVOCADO CHOCOLATE DIP vs DARK CHOCOLATE ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND wins in 6 out of 11 nutrient categories
AVOCADO CHOCOLATE DIP: 4
vs
DARK CHOCOLATE ALMOND: 6
(1 ties)
Overview
| Nutrient | AVOCADO CHOCOLATE DIP | DARK CHOCOLATE ALMOND | Winner |
|---|---|---|---|
| Calories | 175 cal | 533 cal | |
| Protein | 3.5 g | 24.4 g | |
| Carbs | 26.3 g | 33.3 g | |
| Fat | 10.5 g | 40 g | |
| Fiber | 5.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CHOCOLATE DIP | DARK CHOCOLATE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | AVOCADO CHOCOLATE DIP | DARK CHOCOLATE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 0 MG | 144 MG |