AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT vs CLASSIC ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT: 6
vs
CLASSIC ICEBERG LETTUCE: 3
(1 ties)
Overview
| Nutrient | AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT | CLASSIC ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 8 g | 1.2 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT | CLASSIC ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 250 MG | 165 MG | |
| Sodium, Na | 360 MG | 18 MG |