AVOCADO CAESAR CHOPPED SALAD KIT vs WASHED & TRIMMED ICEBERG LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CAESAR CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
AVOCADO CAESAR CHOPPED SALAD KIT: 6
vs
WASHED & TRIMMED ICEBERG LETTUCE: 4
(1 ties)
Overview
| Nutrient | AVOCADO CAESAR CHOPPED SALAD KIT | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 11 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CAESAR CHOPPED SALAD KIT | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | AVOCADO CAESAR CHOPPED SALAD KIT | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 280 MG | 24 MG |