AVOCADO CAESAR CHOPPED SALAD KIT vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CAESAR CHOPPED SALAD KIT wins in 6 out of 12 nutrient categories
AVOCADO CAESAR CHOPPED SALAD KIT: 6
vs
BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | AVOCADO CAESAR CHOPPED SALAD KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 130 cal | 57 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 11 g | 12.1 g | |
| Fat | 9 g | 0.7 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CAESAR CHOPPED SALAD KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO CAESAR CHOPPED SALAD KIT | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 250 MG | 54 MG | |
| Sodium, Na | 280 MG | 0 MG |